Spring 5Ks

Girls on the Run Spring 5k 2015 presented by Discover

May 16, 2015 9:00am race start

at the Wilmington Riverfront for New Castle County participants

Register for May 16 5K ( Girls on the Run girls are already registered!)

click here to see the USTAF certified Race Course


May 17, 2015 12:00pm race start

at Silver Lake Park in Dover at noon for Kent and Sussex participants

Register for May 17th 5K ( Girls on the Run girls are already registered!)

**All Girls on the Run Participants are automatically registered at time of registration**

There is no raindate for our 5K’s.

In the event of thunder and lightening we will have a delayed start.  Updates will be communicated thru our website and Facebook and text.

Our girls and their running buddies ARE NOT CHIP TIMED.  Only community runners are chip timed.  Any girls and running buddies that are interested in finish times should wear a watch,  we will also have a finish line clock.

There are no refunds once you register.  Consider it a donation!

There is Day of Registration at both races beginning 1 hour before the race starting time


    Volunteer for Race Day Wilmington 5K

Volunteer for Race Day Dover 5K

PRE RACE OPPORTUNITIES -no heavy lifting except one named heavy lifting

April 10th Supply Organizers, Count medals, bibs , safety pins etc.

May 13th Help us at the office sort the Race Shirts and Race Bibs

Either May 14th and or 15th Help at the Delaware Running Company with shirt and bib early pick 

Pre-Race Sign Set Up Volunteer May 15th at the Riverfront

May 17th Post Race Heavy Lifting from 4:30-5:30. Help us unload the rental trucks!

Special thanks to our presenting sponsor!