Spring 5Ks

Girls on the Run Spring 5Ks Presented by Nemours

May 17th: Girls on the Run 5K for New Castle County

Click here to register for the May 17th 5K

May 31th Girls on the Run 5K for Kent and Sussex at Milford

Click here to register for the May 31st 5K in Milford

All Girls on the Run Participants are automatically registered at time of registration

New Castle County Race Course *

         Girls on the Run Riverfront 5K Village

There is no raindate for our 5K.  In the event of thunder and lightening we will have a delayed start.  Updates will be communicated thru our website and Facebook

There are no refunds once you register.  Consider it a donation!

There is Day of Registration at both races beginning at 8:00am

Wilmington Race Registration includes a tee shirt and virtual race bag
Early Bib and shirt pick up is available at
The Delaware Running Company Greenville Store
4021 Kennett Pike
Wednesday 4:30pm -7:00pm
Thurdsay 12:00pm -7:00pm
Friday  12:00pm -6:00pm

Volunteer Opportunities

Volunteer Wilmington May 17th 5k Race Day

Volunteer Milford May 31st Race Day

Bib Pick Up for Wilmington

Pre Registered Runners wishing to exchange tee shirt sizes must do so race morning